Achieving Excellence
in Sport, Performance & Exercise, & Professional Performance

The Illinois Sport and Performance Institute (ISPI) is Illinois premier resource for sport/performance health, brought to you by Ascend Consultation In Health Care. The ISPI staff provide superior care for athletes, artists, performers, scholars and professionals. Whether your 'stage' is on the ice rink, soccer field, concert hall, or board room, ISPI's Team offers tools and guidance to build confidence, empower strength in competition, manage distractions, optimize performance, and realize unparalleled success.

ISPI is a proud member of the USIOC - US Olympic Registry and regularly consult with athletes in a number of disciplines.

Performance Support Services

Our team offers industry-leading support resources, to help top performers in
sport, performance, and the professional arena. Contact us to learn more.


Customized Support Resources

At ISPI, each “performer” is offered tools and strategies tailored to the needs of your sport / professional arena, to maximize performance.

  • Coaches

  • Teachers

  • Performers

  • Educators & Instructors

  • Politicians

  • Teams

  • Athletes

  • Dancers

  • Musicians

  • Scholars

  • Artists

  • Executives

  • Families


The process of preparation before an athlete, performer or professional steps into the arena is essential for success. Hear how Olympic Gold Medalist, Suni Lee thinks about competition preparation and the importance of visualization.

Learn more about Ascend’s Illinois Sport and Performance Institute at:  ascendchc.com

Video Link
Click to see the full video via Women’s Health


Joffrey Ballet and RUSH have announced a "groundbreaking” (Better Magazine) program offering mental health support for dancers of the Joffrey Ballet.
Ascend’s ISPI (Illinois Sport and Performance Institute) is proud to collaborate with the important initiative.

Erika Owen, RUSH’s Wellness Liaison to the Joffrey “(Dr. Conviser) has been pivotal in how we approached the culture of the company,” Owen said. “Many dancers come in after casting decisions are made. It seems so inconsequential to people outside of this world … but a lot of what we’re working on is circles of control — what they have control over versus what is completely subjective.” 

 

 The ISPI Philosophy

 

In previous decades, several interesting trends in popular winning strategies have emerged. For example, during the 1950s and 1960s, “hard work” was emphasized. The individual who showed up and worked the hardest made the most improvement in their art, music, academics and sport. In the 1970s, the number of hours committed to practice or training grew, as did excellence in performance. In the 1980s, collateral or collaborative training regimens such as language coaching for singers, tutors for academics and out of sport physical conditioning for athletes, added yet another competitive edge.

In the years since then, this evolution of “more and better” has continued with trends toward earlier age participation and use of technology to perfect performance have become more common place. Cameras, video, and various recording devices now routinely analyze practice and performance to assist vocalists and instrumentalist in honing their artistry.

These efforts have one underlying premise—the promise of a greater opportunity for excellence in performance.

More recently, the mental and emotional components of preparing for excellence have become a greater focus. Mental skills preparation is currently viewed by many as a significant, if not vital element in optimal preparation. More often than not, the skills and techniques that are developed as a result of these efforts are instrumental in determining who weathers the competition and ultimately finds themselves on the winning side.


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ISPI’s Founder

ISPI’s Founder, Dr. Jenny H. Conviser is CMPC Certified (Certified Mental Performance Coach) by the Association for Applied Sport Psychology.